Hello y'all! (In the style of my sweetheart Paula Deen)
Summer will soon be with us and it's probably about time to start thinking about getting rid of the winter flab and getting your body ready for your bikinis and trunks! Definition goes a long way when there's little left to the imagination. Here's a video to help you with stretching and working those upper arm muscles!
Send me your workout ideas and tricks!
Enjoy your workout!
The Lifestyle Maven™